03 Mar 2017

It Took 35 Years to Figure This Out? Give me a break.

The results of a 35-year study about health are in. If you want to remain healthy, you need to “follow five simple rules – eat well, work out, drink less, keep [your] weight down and never smoke.” It took 35 years to figure this out? We’ve always known that lifestyle,

Gary DeMar 0 Read More